MOVE. RELEASE. REMEMBER.

A Soul-Shifting Movement Experience Where Your Body Becomes The Messenger And Music The Map. This Isn't Just Aerobics—It's An Emotional Journey Guided By Breath, Rhythm, Intention, And Your Own Inner Savvy.

A Soul-Shifting Movement Experience Where Your Body Becomes The Messenger And Music The Map. This Isn't Just Aerobics—It's An Emotional Journey Guided By Breath, Rhythm, Intention, And Your Own Inner Savvy.

We begin with intention, then move through rhythmic waves. Guided by metaphors like fire, chaos, stillness, or joy, your body leads the way to release, expression, and deep remembering.



By the end, you’ll walk away not just with endorphins, but with a breadcrumb—an insight, a message, a next step. This is movement with meaning. This is where you flow into your own clarity.

RESERVE YOUR SPOT NOW!

Check Available Dates On Our Calendar.

Spots are limited to keep the experience intimate and powerful.

This class invites you to:

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MAKE YOUR MIND SURRENDER AND FOLLOW THE SENSATIONS OF THE BODY.

02

NOTICE WHAT RESONATES-A LYRIC, A PROMPT, A BREATH, A BEAT, A MEMORY.

03

DISCOVERY A MESSAGE ABOUT YOUR NEXT STEP, DECISION, OR INNER BLOCK.

Note

Everything is designed to connect you with your energy, your body, and your intuitive self.

This class is for you if:

01

YOU'RE GOING THROUGH A MOMENT OF CHANGE, TRANSITION, OR DECISION-MAKING

02

YOU ENJOY MOVEMENT BUT CRAVE SOMETHING DEEPER THAN JUST A WORKOUT.

03

YOU WANT TO CONNECT YOUR BODY AND EMOTIONS WITH PURPOSE AND CLARITY.

04

YOU’RE OPEN TO LISTENING TO YOUR INNER GUIDANCE IN NEW, EMBODIED WAYS.

Note

No dance or fitness experience needed—just an open heart and a body ready to move. But don’t underestimate, you are going to sweat 😉

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